Corporate Workshops

In my corporate workshops, I offer psychoeducation on the Mind-Body connection, focusing on using the body to inform the mind. These sessions are designed to be both fun and informative, encouraging movement for both the body and mind.

The workshops aim to explore the deep-rooted connection between our physical and mental well-being, providing insight into how we can utilise our bodies to foster psychological health and growth.

Through engaging activities and discussions, participants gain a deeper understanding of the profound impact that physical movements and actions can have on mental processes and cognition.

Get in touch with The Wellness Brokers, to find out more

  • "I want to say thank you, that was so different to the usual workshops and I really enjoyed it"

    workshop participant

  • "Thank you, I feel more energised"

    workshop participant

  • "It was amazing! People were coming up to me in the office after saying they weren’t expecting to enjoy it so much, but they really did and they would do it again"

    workshop organiser

  • "It was really special and I think it resonated – definitely with me and the music choices were perfect you really understood the audience!"

    workshop organiser